Know what is on your plate.
Brookshire Grocery, WILD BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
About WILD BLUEBERRIES
WILD BLUEBERRIES is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
WILD BLUEBERRIES.
Dietary Information
WILD BLUEBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, WILD BLUEBERRIES gets 0% of its calories from protein, 126% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, WILD BLUEBERRIES
See how Brookshire Grocery, WILD BLUEBERRIES compares to other foods in terms of nutrition:
- Brookshire Grocery, WILD BLUEBERRIES vs JH BIOTECH, ORGANIC WILD BLUEBERRIES
- Brookshire Grocery, WILD BLUEBERRIES vs JH BIOTECH, ORGANIC BERRY BLEND
- Brookshire Grocery, WILD BLUEBERRIES vs JH BIOTECH, WILD OATS, MARKETPLACE, ORGANIC STRAWBERRIES, BLACKBERRIES, BLUEBERRIES
- Brookshire Grocery, WILD BLUEBERRIES vs Columbia Fruit, WILD BERRY BLEND
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.