WILD ALASKA PINK SALMON vs GEISHA
Nutrition comparison per 100 g serving
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GEISHA wins in 6 out of 10 nutrient categories
WILD ALASKA PINK SALMON: 2
vs
GEISHA: 6
(2 ties)
Overview
| Nutrient | WILD ALASKA PINK SALMON | GEISHA | Winner |
|---|---|---|---|
| Calories | 190 cal | 113 cal | |
| Protein | 22.2 g | 15.5 g | |
| Carbs | 1.6 g | 1.4 g | |
| Fat | 11.1 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD ALASKA PINK SALMON | GEISHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD ALASKA PINK SALMON | GEISHA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 176 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 563 MG | 275 MG |