WHOLEY vs 16/20 RAW ARGENTINE RED SHRIMP
Nutrition comparison per 100 g serving
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16/20 RAW ARGENTINE RED SHRIMP wins in 5 out of 10 nutrient categories
WHOLEY: 3
vs
16/20 RAW ARGENTINE RED SHRIMP: 5
(2 ties)
Overview
| Nutrient | WHOLEY | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 82 cal | |
| Protein | 16.8 g | 18.2 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEY | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHOLEY | 16/20 RAW ARGENTINE RED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 73 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 159 MG | 145 MG |