WHOLEY CHEESE! CRISPY BAKED CRACKERS vs CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLEY CHEESE! CRISPY BAKED CRACKERS: 3
vs
CHEDDAR CHEESE CRACKERS: 3
(4 ties)
Overview
| Nutrient | WHOLEY CHEESE! CRISPY BAKED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 68.6 g | 64.3 g | |
| Fat | 18.2 g | 21.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLEY CHEESE! CRISPY BAKED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLEY CHEESE! CRISPY BAKED CRACKERS | CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 202 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 968 MG | 1,500 MG |