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Know what is on your plate.

Snyder's-Lance, WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR

Flavored Snack Crackers Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
6.1g Protein
68.6g Carbs
18.2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 68.6g 74%
Fat 18.2g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 968mg 42%
Total Carbohydrate 68.6g 25%
Dietary Fiber 2g 7%
Total Sugars 8.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 202mg 16%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 202 MG 16%
Iron, Fe 0 MG 0%
Sodium, Na 968 MG 42%

Nutrition Highlights

  • Good source of Sodium, Na (42% DV).

About WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR

Snyder's Wholey Cheese Mild Cheddar crackers start with potato starch and cheddar cheese powder and lean into classic, familiar cheese cracker territory. The seasoning blend layers real cheddar, whey, buttermilk, and a touch of paprika and annatto for color. Fat content is higher here than in some of the other Wholey Cheese varieties, and refined starch dominates the carbohydrate side with minimal fiber. The flavor is crowd-pleasing and genuinely cheesy without the sharpness or spice of the Swiss and Black Pepper version. Good for snacking straight from the bag; the mild profile also works alongside soups and dips without competing.

Ingredients

POTATO STARCH, CHEDDAR CHEESE POWDER ([CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT), CANOLA OIL, SEASONING (CHEDDAR CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, WHEY, BUTTERMILK], WHEY, SALT, MILK POWDER, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, CORNSTARCH, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID), POTATO GRANULES, CITRIC ACID, SUNFLOWER LECITHIN, TURMERIC.

Dietary Information

Notable micronutrients in WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR gets 5% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR

See how Snyder's-Lance, WHOLEY CHEESE! CRISPY BAKED CRACKERS, MILD CHEDDAR compares to other foods in terms of nutrition:

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