WHOLESOME SNACKS TROPICAL PARADISE MIX vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
WHOLESOME SNACKS TROPICAL PARADISE MIX: 2
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | WHOLESOME SNACKS TROPICAL PARADISE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 367 cal | 558 cal | |
| Protein | 3.3 g | 11.6 g | |
| Carbs | 70 g | 37.2 g | |
| Fat | 10 g | 41.9 g | |
| Fiber | 6.7 g | 37.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME SNACKS TROPICAL PARADISE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME SNACKS TROPICAL PARADISE MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Sodium, Na | 17 MG | 267 MG |