WHOLESOME CRANBERRY HEALTH MIX vs LOVER'S MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHOLESOME CRANBERRY HEALTH MIX: 4
vs
LOVER'S MIX: 4
(2 ties)
Overview
| Nutrient | WHOLESOME CRANBERRY HEALTH MIX | LOVER'S MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 46.7 g | 53.1 g | |
| Fat | 30 g | 18.8 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESOME CRANBERRY HEALTH MIX | LOVER'S MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESOME CRANBERRY HEALTH MIX | LOVER'S MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 94 MG |