WHOLE WHEAT WAFFLES vs CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS wins in 9 out of 17 nutrient categories
WHOLE WHEAT WAFFLES: 5
vs
CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS: 9
(3 ties)
Overview
| Nutrient | WHOLE WHEAT WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calories | 171 cal | 289 cal | |
| Protein | 5.7 g | 6.6 g | |
| Carbs | 28.6 g | 44.7 g | |
| Fat | 5 g | 10.5 g | |
| Fiber | 4.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT WAFFLES | CHOCOLATEY CHOCOLATE CHIP FLAVORED WAFFLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 5.9 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 200 MG | 92 MG | |
| Sodium, Na | 429 MG | 645 MG |