WHOLE WHEAT MULTIGRAIN MINI BAGELS vs COUNTRY STYLE SPLIT TOP POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MULTIGRAIN MINI BAGELS wins in 6 out of 14 nutrient categories
WHOLE WHEAT MULTIGRAIN MINI BAGELS: 6
vs
COUNTRY STYLE SPLIT TOP POTATO BREAD: 5
(3 ties)
Overview
| Nutrient | WHOLE WHEAT MULTIGRAIN MINI BAGELS | COUNTRY STYLE SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 273 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 51.6 g | 51.5 g | |
| Fat | 2.7 g | 3.0 g | |
| Fiber | 7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE WHEAT MULTIGRAIN MINI BAGELS | COUNTRY STYLE SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE WHEAT MULTIGRAIN MINI BAGELS | COUNTRY STYLE SPLIT TOP POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 227 MG | 91 MG | |
| Sodium, Na | 227 MG | 424 MG |