WHOLE TURKEY SUB vs SALMON & CREAM CHEESE SUSHI SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE TURKEY SUB wins in 8 out of 10 nutrient categories
WHOLE TURKEY SUB: 8
vs
SALMON & CREAM CHEESE SUSHI SANDWICH: 1
(1 ties)
Overview
| Nutrient | WHOLE TURKEY SUB | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calories | 145 cal | 182 cal | |
| Protein | 12.6 g | 6.4 g | |
| Carbs | 22.5 g | 26.4 g | |
| Fat | 0.7 g | 5.9 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE TURKEY SUB | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 2.7 MG |
Minerals
| Mineral | WHOLE TURKEY SUB | SALMON & CREAM CHEESE SUSHI SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 780 MG | 327 MG |