WHOLE TRILOGY HEALTH SEEDS FLAX vs ORGANIC MILLED FLAX SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILLED FLAX SEEDS wins in 5 out of 9 nutrient categories
WHOLE TRILOGY HEALTH SEEDS FLAX: 3
vs
ORGANIC MILLED FLAX SEEDS: 5
(1 ties)
Overview
| Nutrient | WHOLE TRILOGY HEALTH SEEDS FLAX | ORGANIC MILLED FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 556 cal | 417 cal | |
| Protein | 22.2 g | 16.7 g | |
| Carbs | 27.8 g | 25 g | |
| Fat | 44.4 g | 40 g | |
| Fiber | 22.2 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE TRILOGY HEALTH SEEDS FLAX | ORGANIC MILLED FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |