WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME vs EMPRESS INTERNATIONAL LTD.
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME wins in 5 out of 10 nutrient categories
WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME: 5
vs
EMPRESS INTERNATIONAL LTD.: 3
(2 ties)
Overview
| Nutrient | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calories | 55 cal | 115 cal | |
| Protein | 7.1 g | 26.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE SHELL MUSSELS IN RICH CREAMY STOUT WITH PARSLEY & THYME | EMPRESS INTERNATIONAL LTD. | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Sodium, Na | 517 MG | 31 MG |