WHOLE PICKLED TOMATOES vs GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE
Nutrition comparison per 100 g serving
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WHOLE PICKLED TOMATOES wins in 6 out of 11 nutrient categories
WHOLE PICKLED TOMATOES: 6
vs
GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE: 4
(1 ties)
Overview
| Nutrient | WHOLE PICKLED TOMATOES | GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calories | 22 cal | 145 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 5 g | 18.2 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE PICKLED TOMATOES | GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | WHOLE PICKLED TOMATOES | GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 610 MG | 482 MG |