PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS
A classic Greek preparation from Palirria, these dolmas are grape leaves stuffed with seasoned rice, onions, dill, and mint, finished with sunflower oil and lemon juice. Per 100g they supply 145 calories, roughly 18g carbohydrates, 6g fat, and less than 2g fiber, with no significant protein declared. The ingredient list is straightforward and free of artificial additives. Naturally vegan, gluten-free, and dairy-free, they serve as a ready-to-eat appetizer or side dish. Palirria is a well-known Greek brand for Mediterranean specialty products. Best served at room temperature or lightly warmed, alongside hummus or tzatziki.
Ingredients
RICE, WATER, GRAPE LEAVES, SUNFLOWER OIL, ONIONS, DILL, CONCENTRATED LEMON JUICE, MINT, SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS gets 0% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS
See how PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS compares to other foods in terms of nutrition:
- PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS vs Unilever Bestfoods North America — RELISH SANDWICH SPREAD
- PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS vs Kroger — SLICED PICKLED BEETS
- PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS vs Kroger — SHREDDED SAUERKRAUT
- PALIRRIA — GREEK DOLMAS STUFFED GRAPE LEAVES WITH RICE, GREEK DOLMAS vs Badia Spices — MINCED GARLIC
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.