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Know what is on your plate.

AramcO Imports, WHOLE GREEN OLIVES

Pickles, Olives, Peppers & Relishes AramcO Imports Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

167 Calories
0g Protein
6.7g Carbs
16.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 29%
Fat 16.7g 71%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of Sodium, Na (32% DV).

About WHOLE GREEN OLIVES

Al Mashrek Whole Green Olives are preserved in a brine of water, salt, and citric acid. A 15g serving provides about 25 calories, 16.7g fat per 100g, and 6.7g carbs per 100g. Green olives are higher in sodium and fat-soluble flavor compounds than black olives. Use them on cheese boards, in salads, as a pizza topping, or as a table snack.

Ingredients

GREEN OLIVES, WATER, SALT, CITRIC ACID (E 330).

Dietary Information

Notable micronutrients in WHOLE GREEN OLIVES include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, WHOLE GREEN OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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