WHOLE MUSHROOMS vs FANCY MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
Ad 468x60
FANCY MUSHROOMS STEMS & PIECES wins in 5 out of 10 nutrient categories
WHOLE MUSHROOMS: 3
vs
FANCY MUSHROOMS STEMS & PIECES: 5
(2 ties)
Overview
| Nutrient | WHOLE MUSHROOMS | FANCY MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 17 cal | 8 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 2.6 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE MUSHROOMS | FANCY MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5 MG |
Minerals
| Mineral | WHOLE MUSHROOMS | FANCY MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 339 MG | 242 MG |