WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD vs BISTRO COUNTRY POTATO BUNS
Nutrition comparison per 100 g serving
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BISTRO COUNTRY POTATO BUNS wins in 8 out of 10 nutrient categories
WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD: 1
vs
BISTRO COUNTRY POTATO BUNS: 8
(1 ties)
Overview
| Nutrient | WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD | BISTRO COUNTRY POTATO BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 238 cal | |
| Protein | 1.5 g | 7.1 g | |
| Carbs | 51.5 g | 47.6 g | |
| Fat | 5.3 g | 3.6 g | |
| Fiber | 6.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN WIDE SLICE GLUTEN FREE BREAD | BISTRO COUNTRY POTATO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 186 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 50 MG | 90 MG | |
| Sodium, Na | 379 MG | 571 MG |