WHOLE GRAIN SALTINES vs KEY FOOD
Nutrition comparison per 100 g serving
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WHOLE GRAIN SALTINES wins in 4 out of 10 nutrient categories
WHOLE GRAIN SALTINES: 4
vs
KEY FOOD: 0
(6 ties)
Overview
| Nutrient | WHOLE GRAIN SALTINES | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN SALTINES | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 4.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 933 MG | 800 MG |