WHOLE GRAIN SALTINE CRACKERS vs TOMATO BASIL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO BASIL CRACKERS wins in 6 out of 10 nutrient categories
WHOLE GRAIN SALTINE CRACKERS: 3
vs
TOMATO BASIL CRACKERS: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN SALTINE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 6.3 g | 14.3 g | |
| Carbs | 75 g | 32.1 g | |
| Fat | 9.4 g | 21.4 g | |
| Fiber | 6.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN SALTINE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | WHOLE GRAIN SALTINE CRACKERS | TOMATO BASIL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 1,188 MG | 821 MG |