WHOLE GRAIN PANCAKE BITE vs 135 FLUTED SHELL ROUND SWEET 3.25"
Nutrition comparison per 100 g serving
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WHOLE GRAIN PANCAKE BITE wins in 10 out of 15 nutrient categories
WHOLE GRAIN PANCAKE BITE: 10
vs
135 FLUTED SHELL ROUND SWEET 3.25": 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN PANCAKE BITE | 135 FLUTED SHELL ROUND SWEET 3.25" | Winner |
|---|---|---|---|
| Calories | 438.2 cal | 495 cal | |
| Protein | 5.5 g | 7 g | |
| Carbs | 44.1 g | 0 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN PANCAKE BITE | 135 FLUTED SHELL ROUND SWEET 3.25" | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | WHOLE GRAIN PANCAKE BITE | 135 FLUTED SHELL ROUND SWEET 3.25" | Winner |
|---|---|---|---|
| Calcium, Ca | 19.2 MG | 5 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 145.3 MG | 0 MG | |
| Sodium, Na | 597.1 MG | 0 MG |