WHOLE GRAIN HONEY WHEAT BREAD vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 7 out of 16 nutrient categories
WHOLE GRAIN HONEY WHEAT BREAD: 5
vs
PRIVATE SELECTION: 7
(4 ties)
Overview
| Nutrient | WHOLE GRAIN HONEY WHEAT BREAD | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 279 cal | 263 cal | |
| Protein | 11.6 g | 7.9 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 4.7 g | 2.6 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN HONEY WHEAT BREAD | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Folate, total | 23 UG | 0 UG | |
| Niacin | 0.9 MG | 3.2 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE GRAIN HONEY WHEAT BREAD | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 244 MG | 605 MG |