WHOLE GRAIN GLUTEN FREE BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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BRIOCHE BUNS wins in 6 out of 10 nutrient categories
WHOLE GRAIN GLUTEN FREE BREAD: 3
vs
BRIOCHE BUNS: 6
(1 ties)
Overview
| Nutrient | WHOLE GRAIN GLUTEN FREE BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 274 cal | |
| Protein | 2.9 g | 11.0 g | |
| Carbs | 48.6 g | 48.0 g | |
| Fat | 7.1 g | 4.8 g | |
| Fiber | 2.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE GRAIN GLUTEN FREE BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 457 MG | 438 MG |