WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES vs FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES wins in 9 out of 14 nutrient categories
WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES: 9
vs
FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 360 cal | 375 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 76 g | 69.8 g | |
| Fat | 6 g | 9.4 g | |
| Fiber | 6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 2.1 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG |
Minerals
| Mineral | WHOLE GRAIN FROSTED CINNAMON FLAVORED TOASTER PASTRIES | FROSTED COOKIES & CREME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 21 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 130 MG | 438 MG | |
| Sodium, Na | 400 MG | 490 MG |