WHOLE GRAIN CRISPS vs HANDMADE BISCOTTI BITES
Nutrition comparison per 100 g serving
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WHOLE GRAIN CRISPS wins in 7 out of 10 nutrient categories
WHOLE GRAIN CRISPS: 7
vs
HANDMADE BISCOTTI BITES: 1
(2 ties)
Overview
| Nutrient | WHOLE GRAIN CRISPS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 333 cal | 483 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 66.7 g | 72.4 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 6.7 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN CRISPS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN CRISPS | HANDMADE BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 69 MG | |
| Iron, Fe | 4.8 MG | 3.7 MG | |
| Sodium, Na | 1,200 MG | 362 MG |