WHOLE GRAIN BATARD vs MULTIGRAIN LOAF
Nutrition comparison per 100 g serving
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MULTIGRAIN LOAF wins in 5 out of 11 nutrient categories
WHOLE GRAIN BATARD: 3
vs
MULTIGRAIN LOAF: 5
(3 ties)
Overview
| Nutrient | WHOLE GRAIN BATARD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 246 cal | 263 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 43.9 g | 50.9 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN BATARD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN BATARD | MULTIGRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 37 MG | |
| Iron, Fe | 3.2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 421 MG | 491 MG |