WHOLE GRAIN ANGEL HAIR vs ALL NATURAL THIN SPAGHETTI
Nutrition comparison per 100 g serving
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WHOLE GRAIN ANGEL HAIR wins in 6 out of 14 nutrient categories
WHOLE GRAIN ANGEL HAIR: 6
vs
ALL NATURAL THIN SPAGHETTI: 5
(3 ties)
Overview
| Nutrient | WHOLE GRAIN ANGEL HAIR | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 368 cal | 321 cal | |
| Protein | 15.8 g | 16.1 g | |
| Carbs | 71.9 g | 69.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 10.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE GRAIN ANGEL HAIR | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE GRAIN ANGEL HAIR | ALL NATURAL THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |