WHOLE FOODS MARKET vs HUNZA WHITE-GOLDEN MULBERRIES
Nutrition comparison per 100 g serving
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HUNZA WHITE-GOLDEN MULBERRIES wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 1
vs
HUNZA WHITE-GOLDEN MULBERRIES: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 321 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 100 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 278.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HUNZA WHITE-GOLDEN MULBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 12.9 MG | |
| Sodium, Na | 0 MG | 71 MG |