WHOLE FOODS MARKET vs MILD CURRY POWDER
Nutrition comparison per 100 g serving
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MILD CURRY POWDER wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
MILD CURRY POWDER: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 58.3 g | 50 g | |
| Fat | 8.3 g | 15 g | |
| Fiber | 8.3 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MILD CURRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 3 MG | 10.8 MG | |
| Sodium, Na | 4,667 MG | 3,700 MG |