WHOLE FOODS MARKET vs MONSTER BUNS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 6
vs
MONSTER BUNS: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MONSTER BUNS | Winner |
|---|---|---|---|
| Calories | 200 cal | 261 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 40 g | 47.8 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MONSTER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MONSTER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 460 MG | 457 MG |