WHOLE FOODS MARKET vs ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE BREAD wins in 8 out of 16 nutrient categories
WHOLE FOODS MARKET: 6
vs
ARTISAN STYLE BREAD: 8
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 318 cal | |
| Protein | 8 g | 9.1 g | |
| Carbs | 40 g | 56.8 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 123 UG | |
| Niacin | 0 MG | 6.8 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 460 MG | 659 MG |