WHOLE FOODS MARKET vs OATMEAL SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
OATMEAL SOFT COOKIES: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 357 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 46.7 g | 64.3 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | OATMEAL SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 357 MG |