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Know what is on your plate.

Big Y, OATMEAL SOFT COOKIES

Cookies & Biscuits Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
64.3g Carbs
14.3g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 78%
Fat 14.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 3.6g
Cholesterol 18mg 6%
Sodium 357mg 16%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About OATMEAL SOFT COOKIES

Big Y Oatmeal Soft Cookies are a sweet baked snack with a chewy texture from rolled oats and raisin paste. Each 28g serving provides 357 calories, 3.57g protein, 64.29g carbs, 14.29g fat, and 3.6g fiber. The cinnamon note and soft crumb make these a common lunchbox or afternoon snack choice, though the calorie density means portion awareness is worthwhile.

Ingredients

ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISIN PASTE, WATER, CORN SYRUP, DRIED EGGS, LEAVENING (BAKING SODA), SALT, DRIED WHEY, CINNAMON, NATURAL & ARTIFICIAL FLAVORS.

Calorie Breakdown

At 357 calories per 100 grams, OATMEAL SOFT COOKIES gets 4% of its calories from protein, 72% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, OATMEAL SOFT COOKIES

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