WHOLE FOODS MARKET vs HONEY GRAHAM STICKS COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
WHOLE FOODS MARKET: 5
vs
HONEY GRAHAM STICKS COOKIES: 3
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HONEY GRAHAM STICKS COOKIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 46.7 g | 73.3 g | |
| Fat | 36.7 g | 13.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HONEY GRAHAM STICKS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | HONEY GRAHAM STICKS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 467 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,400 MG | 283 MG |