Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Meijer — HONEY GRAHAM STICKS COOKIES, HONEY

Cookies & Biscuits Meijer, Inc. Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 467mg 36%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 467 MG 36%
Iron, Fe 2 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 283 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (36% DV).

About HONEY GRAHAM STICKS COOKIES, HONEY

Meijer Honey Graham Sticks Cookies are a snack-format graham cracker product shaped into dippable sticks. The formulation uses a dual-flour approach: graham flour (whole wheat flour) for the traditional graham character and enriched wheat flour for structural lightness. Sugar and dextrose provide sweetness, with honey contributing flavor depth. Palm oil and soybean oil are the fat sources. Calcium carbonate functions as a leavening aid or mineral supplement; baking soda provides lift; maltodextrin adds bulk and mild sweetness; soy lecithin emulsifies the dough. Natural flavor rounds out the honey profile.

Nutritionally, these graham sticks deliver 433 calories per 100 grams with 13.33 grams of fat, 73.33 grams of carbohydrates, 6.67 grams of protein, and 3.3 grams of fiber. Allergens include wheat (both graham and enriched flours) and soy (soybean oil, soy lecithin). The palm oil in the fat blend raises sustainability concerns, as palm cultivation has been associated with deforestation in producing regions. The stick format makes these particularly suitable for dipping in hummus, peanut butter, Nutella, or as an accompaniment to cheese plates and dessert dips. They are sold in the Meijer cookies and biscuits aisle as an everyday snack product.

Ingredients

GRAHAM FLOUR (WHOLE WHEAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), DEXTROSE, HONEY, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, BAKING SODA, MALTODEXTRIN, SALT, SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in HONEY GRAHAM STICKS COOKIES, HONEY include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, HONEY GRAHAM STICKS COOKIES, HONEY gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — HONEY GRAHAM STICKS COOKIES, HONEY

See how Meijer — HONEY GRAHAM STICKS COOKIES, HONEY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY GRAHAM STICKS COOKIES, HONEY
Hi! Ask me anything about HONEY GRAHAM STICKS COOKIES, HONEY — nutrition, recipes, health benefits, or meal ideas.