WHOLE FOODS MARKET vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
ORGANIC LIVING SUPERFOODS: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 32.1 g | 32.1 g | Tie |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 286 MG |