WHOLE FOODS MARKET vs PEAR DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
PEAR DRIED FRUIT CRISPS: 3
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 275 cal | 278 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 65 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 12 MG | 0 MG |