WHOLE FOODS MARKET vs HADDON HOUSE
Nutrition comparison per 100 g serving
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HADDON HOUSE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
HADDON HOUSE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HADDON HOUSE | Winner |
|---|---|---|---|
| Calories | 278 cal | 28 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 8.1 g | 5.6 g | |
| Fat | 26.8 g | 0 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HADDON HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HADDON HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 172 MG | 1,639 MG |