WHOLE FOODS MARKET vs SWEET GINGER ORGANIC COCONUT CHIPS
Nutrition comparison per 100 g serving
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SWEET GINGER ORGANIC COCONUT CHIPS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
SWEET GINGER ORGANIC COCONUT CHIPS: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SWEET GINGER ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 688 cal | 600 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 25 g | 53.3 g | |
| Fat | 62.5 g | 40 g | |
| Fiber | 18.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SWEET GINGER ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | SWEET GINGER ORGANIC COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Sodium, Na | 31 MG | 383 MG |