WHOLE FOODS MARKET vs CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
CHOCOLATE CHIP MUFFINS: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 408 cal | |
| Protein | 4.4 g | 4.1 g | |
| Carbs | 45.7 g | 53.1 g | |
| Fat | 19.6 g | 20.4 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 41 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Sodium, Na | 304 MG | 265 MG |