WHOLE FOODS MARKET vs BUTTERMILK BISCUITS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
BUTTERMILK BISCUITS: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calories | 464 cal | 323 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 42.9 g | 35.5 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BUTTERMILK BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 196 MG | 742 MG |