WHOLE FOODS MARKET vs CHULENT MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHULENT MIX wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CHULENT MIX: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHULENT MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 184 cal | |
| Protein | 22.9 g | 21.1 g | |
| Carbs | 60 g | 60.5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 17.1 g | 34.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHULENT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | CHULENT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 105 MG | |
| Iron, Fe | 5.1 MG | 4.7 MG | |
| Sodium, Na | 0 MG | 39 MG |