WHOLE FOODS MARKET vs COBB SALAD WITH TURKEY & BACON
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
COBB SALAD WITH TURKEY & BACON: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COBB SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 155 cal | |
| Protein | 12.9 g | 7.3 g | |
| Carbs | 2.5 g | 2.9 g | |
| Fat | 13.3 g | 13.6 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COBB SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COBB SALAD WITH TURKEY & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 638 MG | 403 MG |