WHOLE FOODS MARKET vs BROOKIE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
BROOKIE: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BROOKIE | Winner |
|---|---|---|---|
| Calories | 372 cal | 395 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 51.3 g | 55.8 g | |
| Fat | 16.8 g | 16.3 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BROOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BROOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 319 MG | 163 MG |