WHOLE FOODS MARKET vs RAW TO THE BONE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
RAW TO THE BONE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calories | 533 cal | 475 cal | |
| Protein | 23.3 g | 10.7 g | |
| Carbs | 16.7 g | 46.4 g | |
| Fat | 43.3 g | 28.6 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | RAW TO THE BONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | RAW TO THE BONE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Sodium, Na | 167 MG | 21 MG |