WHOLE FOODS MARKET vs FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
WHOLE FOODS MARKET: 5
vs
FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 374 cal | 375 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 59.6 g | 71.9 g | |
| Fat | 13.1 g | 9.4 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FROSTED MOCHA LATTE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 42 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 394 MG | 417 MG |