WHITE SMALL BREAD vs DAVE'S KILLER BREAD
Nutrition comparison per 100 g serving
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DAVE'S KILLER BREAD wins in 12 out of 24 nutrient categories
WHITE SMALL BREAD: 9
vs
DAVE'S KILLER BREAD: 12
(3 ties)
Overview
| Nutrient | WHITE SMALL BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 267 cal | |
| Protein | 8 g | 11.1 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 3 g | 4.4 g | |
| Fiber | 2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE SMALL BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4 MG | 3.6 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 3.6 UG |
Minerals
| Mineral | WHITE SMALL BREAD | DAVE'S KILLER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 44 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 178 MG | |
| Potassium, K | 80 MG | 222 MG | |
| Selenium, Se | 0 UG | 16 UG | |
| Sodium, Na | 480 MG | 378 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |