WHITE ROSE vs SMOKED BROWN SUGAR HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 3 out of 10 nutrient categories
WHITE ROSE: 3
vs
SMOKED BROWN SUGAR HAM WITH NATURAL JUICES: 2
(5 ties)
Overview
| Nutrient | WHITE ROSE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 125 cal | 143 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ROSE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ROSE | SMOKED BROWN SUGAR HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,393 MG | 786 MG |