WHITE OUTDOOR ROLLS BUNS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 11 nutrient categories
WHITE OUTDOOR ROLLS BUNS: 4
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | WHITE OUTDOOR ROLLS BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 279 cal | 262 cal | |
| Protein | 10.3 g | 9.5 g | |
| Carbs | 54.4 g | 52.4 g | |
| Fat | 2.9 g | 2.4 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE OUTDOOR ROLLS BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | WHITE OUTDOOR ROLLS BUNS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 603 MG | 595 MG |