WHITE ENRICHED SPLIT TOP BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED SPLIT TOP BREAD wins in 11 out of 16 nutrient categories
WHITE ENRICHED SPLIT TOP BREAD: 11
vs
BRIOCHE BUNS: 2
(3 ties)
Overview
| Nutrient | WHITE ENRICHED SPLIT TOP BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 298 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 53.6 g | 55.3 g | |
| Fat | 3.6 g | 4.3 g | |
| Fiber | 3.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED SPLIT TOP BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 116 UG | 0 UG | |
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 19.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE ENRICHED SPLIT TOP BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 464 MG | 489 MG |