WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN wins in 6 out of 10 nutrient categories
WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN: 6
vs
GENERAL TSO'S CHICKEN: 2
(2 ties)
Overview
| Nutrient | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 121 cal | 214 cal | |
| Protein | 11.4 g | 8.6 g | |
| Carbs | 2.1 g | 32.9 g | |
| Fat | 7.1 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | WHITE & DARK MEAT TURKEY LOAF & GRAVY IN ROASTING PAN | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 550 MG | 529 MG |